Blog

Herpes and Stress: Breaking the Cycle Naturally
Why Stress Triggers Outbreaks (And How to Stop It) It’s the ultimate vicious cycle: You get stressed → outbreak happens Outbreak happens → you get more stressed Repeat endlessly But...
Herpes and Stress: Breaking the Cycle Naturally
Why Stress Triggers Outbreaks (And How to Stop It) It’s the ultimate vicious cycle: You get stressed → outbreak happens Outbreak happens → you get more stressed Repeat endlessly But...

The Herpes-Safe Guide to Spa Day at Home
Pamper Yourself Without Triggering Outbreaks Spa days should be about relaxation—not worrying about flare-ups. But many common spa treatments (hot tubs, scented oils, waxing) can actually trigger outbreaks if you’re...
The Herpes-Safe Guide to Spa Day at Home
Pamper Yourself Without Triggering Outbreaks Spa days should be about relaxation—not worrying about flare-ups. But many common spa treatments (hot tubs, scented oils, waxing) can actually trigger outbreaks if you’re...

Exercising with Herpes Outbreaks: How to Stay A...
Should You Work Out During an Outbreak? The short answer: Yes, but smarter. While herpes outbreaks might make you want to curl up on the couch, gentle movement can actually...
Exercising with Herpes Outbreaks: How to Stay A...
Should You Work Out During an Outbreak? The short answer: Yes, but smarter. While herpes outbreaks might make you want to curl up on the couch, gentle movement can actually...

The Nighttime Herpes Care Routine for Faster He...
Why Nighttime is Your Secret Weapon Against Outbreaks Your skin heals better at night—it's science! While you're asleep, your body kicks into repair mode: Collagen production ramps up (that's your...
The Nighttime Herpes Care Routine for Faster He...
Why Nighttime is Your Secret Weapon Against Outbreaks Your skin heals better at night—it's science! While you're asleep, your body kicks into repair mode: Collagen production ramps up (that's your...

Traveling with Herpes: Essential Tips for a Wor...
How to Stay Prepared and Comfortable on the Go Traveling can be a wonderful experience, but it requires extra preparation for those living with herpes to ensure comfort and manage...
Traveling with Herpes: Essential Tips for a Wor...
How to Stay Prepared and Comfortable on the Go Traveling can be a wonderful experience, but it requires extra preparation for those living with herpes to ensure comfort and manage...

Herpes and Dating: How to Feel Confident in You...
Because HSV Shouldn’t Steal Your Swagger Let’s cut to the chase: Dating with herpes can feel like navigating a minefield in high heels—awkward, stressful, and filled with "what ifs." What...
Herpes and Dating: How to Feel Confident in You...
Because HSV Shouldn’t Steal Your Swagger Let’s cut to the chase: Dating with herpes can feel like navigating a minefield in high heels—awkward, stressful, and filled with "what ifs." What...