Blog
Herpes & Sleep: Why Rest Is One of Your Best We...
If you’ve ever had a herpes outbreak show up right when you’re exhausted, running on caffeine, and hanging on by emotional duct tape… yeah, that’s not a coincidence. Sleep and...
Herpes & Sleep: Why Rest Is One of Your Best We...
If you’ve ever had a herpes outbreak show up right when you’re exhausted, running on caffeine, and hanging on by emotional duct tape… yeah, that’s not a coincidence. Sleep and...
Can I Get Herpes From a Towel?
and 5 Other Herpes Myths Debunked Let’s Separate Herpes Fact from Fiction If you’ve just been diagnosed with herpes, your mind might be racing with questions—and a hefty dose of...
Can I Get Herpes From a Towel?
and 5 Other Herpes Myths Debunked Let’s Separate Herpes Fact from Fiction If you’ve just been diagnosed with herpes, your mind might be racing with questions—and a hefty dose of...
How Dry Air Can Cause Outbreaks & What to Do
That first chilly, dry breeze of winter doesn't just mean pulling out your cozy sweaters—it might also mean an increased risk of herpes outbreaks. While we often think of stress...
How Dry Air Can Cause Outbreaks & What to Do
That first chilly, dry breeze of winter doesn't just mean pulling out your cozy sweaters—it might also mean an increased risk of herpes outbreaks. While we often think of stress...
Abundant December & Herpes Outbreaks
How to Embrace the Joy of the Season Without the Stress (and Outbreaks) December is a month of abundance—twinkling lights, rich foods, festive gatherings, and heartfelt connections. But for those...
Abundant December & Herpes Outbreaks
How to Embrace the Joy of the Season Without the Stress (and Outbreaks) December is a month of abundance—twinkling lights, rich foods, festive gatherings, and heartfelt connections. But for those...
Sauna & Herpes: Can Heat Trigger an Outbreak?
If you love saunas, you know that post-sweat glow — muscles relaxed, skin detoxed, and mind clear. But if you’re living with herpes, you might have wondered: “Is sitting in...
Sauna & Herpes: Can Heat Trigger an Outbreak?
If you love saunas, you know that post-sweat glow — muscles relaxed, skin detoxed, and mind clear. But if you’re living with herpes, you might have wondered: “Is sitting in...
Herpes Outbreak Triggers (and What to Do When Y...
Outbreak triggers aren’t random — they’re signals. And when you listen to your body, prepare ahead, and have your wellness toolkit ready, you’ll spend less time managing symptoms and more...
Herpes Outbreak Triggers (and What to Do When Y...
Outbreak triggers aren’t random — they’re signals. And when you listen to your body, prepare ahead, and have your wellness toolkit ready, you’ll spend less time managing symptoms and more...